Ultimate Fun at Catskill Middle School May 8th and 9th Public

WARM-UP Catching and throwing FrizzBee Jazz ACTIVITIES Cutting Circle With a Mark GAMES Wackie Spin Ultimate Freedom Frisbee -Sharks vs Minnows Ultimate Basics Throwing, Catching, Defending, Ultimate Terminology, Spirit of the Game Throwing - Push Pass, Backhand - Inside out, outside in, lefty backhand, level Forehand (Flick) - Inside out, outside in, Hammer, Scubber Chicken Wing, Air Bounce, Mortal Kombat Mark - Stay within 10 feet of the frisbee to restrict throwing options Force - Influence the thrower to throw to one side of the field, Force Home, Force Away, Force Right Forehand, Force Right Backhand, Left Forehand, Left Backhand Stall Count - defensive player within 10 feet of the thrower counts to 10 (or whatever set time), audibly and at one-second intervals, to indicate the thrower has 10 seconds to release the disc Pivoting - Foot placement technique where the thrower keeps one foot ("Pivot foot") in a fixed position while the other foot moves to facilitate a throw or change direction