RIC3 FAM Frisbee Team's 1st Practice
Sunday, September 13, 2026
4:00pm | New Paltz Middle School Fields
Dribbling + Give & Go
Name of throws and description - Short Backhand
Outside In or Oi
Drills - Dribbling
Give & Go
Rules- Travel, Pivot foot
Phrase Definition - hold line
Pull
- Coach (CW) — Wilkin Lai
- Coordinator & Registration — Heather Lai
- High school lead — Logan Saylor
- Lines & photographer — Mike Saylor
Admin added
Start with frisbee jazz and warm ups, when you come just start throwing the disc with everyone. Throw both 175g & aerobes. Throw with everyone who wants to throw. Calling people's name works out really well.spacing on the cone drill
Warm-up & Coach Talk
Drills - Dribbling & Give and Go
Definitions - Flow, Up call, Forehand, Backhand, Pull
Rules - Travel
Culture - Everyone pulls, when we score, we toss the disc around,
Collaborators
To join this event, please login.
LOCATION & EVENT INFO
tbd, New Paltz, NY, 12561
Admin: Wilkin Lai
Public
Estimated End Time: 5:30pm